Because as a mother, you deserve to feel supported, honored, and held.

 

Welcome, Mama. My name is Amy Beckler, and I’m so glad you’re here. I’m a Florida native living in Lake Worth, FL, and in January 2024, I became a mother—a journey that rocked my world in both beautiful and challenging ways.

 

Motherhood is now a central part of my identity, but I’m also a Licensed Therapist, Yoga Instructor, and Somatic Movement Facilitator. I am deeply passionate about supporting postpartum and maternal mental health because I know firsthand how transformative—and at times isolating—this season can be.

 

Over the past year, I’ve navigated my own postpartum challenges, including anxiety, depression, OCD, and intrusive thoughts. I understand the mental, emotional, physical, spiritual, and relational shifts that motherhood brings, and

 

I want you to know: you’re not alone in this.

 

I see you and your unique journey, and I am here to support you. In our sessions, you’ll find a safe, nurturing space where we’ll combine mindfulness, meditation, somatic experiencing, and talk therapy to help you heal, grow, and find balance. It’s my hope that our time together will leave you feeling empowered, understood, and deeply supported as you embrace this new chapter.

 

Motherhood can feel overwhelming and lonely at times, but you don’t have to face it alone. I am here to walk alongside you—holding space for every high and low—so you can reconnect with yourself and thrive as the amazing mama you are.